Ethan Kross

Why you should listen

Ethan Kross, PhD, is one of the world’s leading experts on emotion regulation — and he's on a mission to help people learn how to manage their emotions more effectively using science-based tools. An award-winning professor in the University of Michigan’s psychology department and its Ross School of Business, he is the director of the Emotion & Self Control Laboratory. His research has been published in Science, The New England Journal of Medicine and The Proceedings of the National Academy of Sciences and he has participated in policy discussion at the White House. He is the author of Shift: Managing Your Emotions — So They Don’t Manage You and the international bestseller Chatter: The Voice in Our Head, Why it Matters and How to Harness It.